self-help
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Hey there. Above is a link to the blog of a dear friend of mine. His posts are articulate and thoughtful. I would appreciate it if you’d go check them out, give him a like and a follow. Even if you’re not struggling with mental heath issues, we all go through ups and downs, and
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The hardest personal goal I’ve ever had to set for myself is controlling my thoughts. The inner critic can be a real b*tch. Combine that with people that complain almost constantly about the state of affairs, or how hard it is to get by in life, and that inner voice turns into a storm eating
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What’s the trait I value most about myself? I’m probably supposed to say something about how I love people, or I so easily relate to everyone, I’m super popular, or… um something like that. But that’s the Miss America answer. I think the trait I like the most is that I seem to be both
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To anyone that sees this today; may your broken heart mend, may your body heal, may your soul at last be free of what fetters you to the mire of your darkest thoughts. You are the bright beacon of hope. You just forgot who you were for a little while. That’s all right, we all
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(There’s extra content in the audio.) I went for a walk in the park and picked this silly little bouquet of flowers. There’s nothing particularly special about them. They’re not Instagram worthy, commercial or really anything at all. But I love them. 💕
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Believe it or not, jealousy is a gift. Like all feelings it’s an indication of what’s going on within yourself. When you feel jealousy it can go in one of two directions. Either you think about it for a time, realize you don’t really need or want it because you’re already happy where you’re at,
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Today, if even for a few minutes, forget about what they told you; that you were a speck of dust in a universe so large that you couldn’t possibly matter. That all your hopes and dreams, all your aspirations were for nothing. You’re dust on the wind, right, so why even bother? Well, I say,
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That you exist at all is a miracle. All the generations that came before you had to line up perfectly for you to be right here, right now. You are amazing. You are loved. You are worthy of all that is good in this world. Go in peace, and never forget, that you matter. ❤️😘💕